Please arrive 5-10 mins early. This week restorative yoga and sound healing with Jess. Slow intentional movements and longer, juicier holds complemented by frequency of all sorts. Bring your blanket and pillow! Come with the intention of connecting to yourself, to letting go of the week, and finding inner stillness and peace. […]
Join us for a festive night of local beer, food, and fun on September 30th, from 6:00 - 10:00 pm at the Aviary. Take an evening stroll around the Aviary while enjoying beer from local breweries such as KiiTOS Brewing, Shades Brewing, Fisher Brewing Company, Epic Brewing Company, and don’t forget to grab a bite […]
After practising yoga for awhile, some may wonder if there is more to yoga than just the postures. The truth is, the asanas, or the “postures” are only a small fragment of what Yoga is. There are eight ‘limbs’ to the Yoga Sutras, each describing a different aspect of the yoga practice, and a different […]
Time & Location Oct 05, 4:30 PM – 6:30 PM St. Vincent de Paul Dining Hall, 437 W 200 S, Salt Lake City, UT 84101, USA About the Event The St. Vincent de Paul Dinning Hall serves two hot, nutritious meals to homeless and low-income individuals in need Monday – Saturday and an evening meal […]
RSVP HERE! Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA Please arrive early to start on time. Bring a yoga mat, water and blocks if you need them. There are mats and blocks at the studio if you need them! Always bring your journal just in […]
Time & Location Oct 12, 4:30 PM – 6:30 PM St. Vincent de Paul Dining Hall, 437 W 200 S, Salt Lake City, UT 84101, USA About the Event The St. Vincent de Paul Dinning Hall serves two hot, nutritious meals to homeless and low-income individuals in need Monday – Saturday and an evening meal […]
RSVP HERE! Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA Please arrive early to start on time. Bring a yoga mat, water and blocks if you need them. There are mats and blocks at the studio if you need them! Always bring your journal just in […]
Time & Location Oct 19, 4:30 PM – 6:30 PM St. Vincent de Paul Dining Hall, 437 W 200 S, Salt Lake City, UT 84101, USA About the Event The St. Vincent de Paul Dinning Hall serves two hot, nutritious meals to homeless and low-income individuals in need Monday – Saturday and an evening meal […]
RSVP HERE! Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA Please arrive early to start on time. Bring a yoga mat, water and blocks if you need them. There are mats and blocks at the studio if you need them! Always bring your journal just in […]
Time & Location Oct 26, 4:30 PM – 6:30 PM St. Vincent de Paul Dining Hall, 437 W 200 S, Salt Lake City, UT 84101, USA About the Event The St. Vincent de Paul Dinning Hall serves two hot, nutritious meals to homeless and low-income individuals in need Monday – Saturday and an evening meal […]
RSVP HERE! Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA Please arrive early to start on time. Bring a yoga mat, water and blocks if you need them. There are mats and blocks at the studio if you need them! Always bring your journal just in […]
Location: Salt Palace Convention Center 100 S. West Temple SLC, UT 84101 Salt Lake city get ready for the 1st Official Cannabis Utah Health & Wellness Expo 2021 coming to the Salt Palace Convention Center this October 30th presented by Numotion Productions and partnered with Utah Cannabis United & the Mac Life Movement. This is […]