After practising yoga for awhile, some may wonder if there is more to yoga than just the postures. The truth is, the asanas, or the "postures" are only a small […]
After practising yoga for awhile, some may wonder if there is more to yoga than just the postures. The truth is, the asanas, or the "postures" are only a small […]
The St. Vincent de Paul Dinning Hall serves two hot, nutritious meals to homeless and low-income individuals in need Monday – Saturday and an evening meal on Sundays. Age requirements: […]
Please arrive 5-10 mins early. This week restorative yoga and sound healing with Jess. Slow intentional movements and longer, juicier holds complemented by frequency of all sorts. Bring your […]
Join us for a festive night of local beer, food, and fun on September 30th, from 6:00 - 10:00 pm at the Aviary. Take an evening stroll around the Aviary […]
After practising yoga for awhile, some may wonder if there is more to yoga than just the postures. The truth is, the asanas, or the “postures” are only a small […]