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Rise & Revive

Volunteers needed! Rise and revive your mind, community and mother earth by joining us every Thursday 9-10 am to help make a difference in our neighborhood! Every other Thursday we […]

Deep Dive Through the Yamas + Niyamas

Vitalize Community & Healing Arts Studio 3474 S 2300 E #12, Salt Lake City

After practising yoga for awhile, some may wonder if there is more to yoga than just the postures. The truth is, the asanas, or the "postures" are only a small […]