Therapeutic Thursdays

Vitalize Community & Healing Arts Studio 3474 S 2300 E #12, Salt Lake City

Each week on Thursday at 7:00PM we will be offering an end of the week hour wind down! This could be yoga with live guitar, sound bowls, and/or meditation.  Come with the intention of connecting to yourself, to letting go of the week, and finding your inner stillness and peace. What you can bring: Water, […]

FREE

Take Over Tuesdays

Canyon Rim Park 3100 S Grace St, Millcreek

Come out and join us for an experience that will treat your personal health and wellness as top priority. Canyon Rim Park will provide the optimal setting for an experience that will be sure to have us sweating, moving, journaling and laughing!  In this event, you will participate in a multitude of different movements and […]

FREE