Restorative Yoga + Sound Healing
September 28 @ 6:30 pm - 8:30 pmFree
Please arrive 5-10 mins early.
This week restorative yoga and sound healing with Jess. Slow intentional movements and longer, juicier holds complemented by frequency of all sorts. Bring your blanket and pillow!
Come with the intention of connecting to yourself, to letting go of the week, and finding inner stillness and peace.
Yoga mat and blocks are suggested but not necessary and water is always good for your body.
These classes are FREE. Donations are always kindly welcomed to pay Jess and for the space. Venmo @Bonnie-Abele
Donations help pay for the space and allows us to continue sharing our passions with you as much as we can!